Hyrox style Hybrid conditioning that blends running, sled work, lunges, carries, and functional strength to build speed, endurance, and power. The small group format keeps coaching precise and personal while still giving you the intensity and team energy of training with others.
8 private 60-minute sessions per month (2x/ week)
Fully customized mix of HIIT, strength, and hybrid training.
Weekly nutrition guidance
Progress tracking and plan updates
Hyrox style Hybrid conditioning that blends running, sled work, lunges, carries, and functional strength to build speed, endurance, and power. The small group format keeps coaching precise and personal while still giving you the intensity and team energy of training with others.
8 private 60-minute sessions per month (2x/ week)
Fully customized mix of HIIT, strength, and hybrid training.
Weekly nutrition guidance
Progress tracking and plan updates